Cabbage lasagna

Lasagna is a simple dish that everyone will like!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 8 g
Fats 38 % 9 g
Carbohydrates 29 % 7 g
133 kcal
GI: 57 / 43 / 0

Cooking method

Cooking time: 50 min
Very important: this Italian cabbage lasagna will taste better if it is cooked from young cabbage. Therefore, this dish can be attributed to seasonal dishes, namely: spring, when the first white cabbage appears. I borrowed this recipe from a women's magazine, it was personally tested by me and my friends. The result is beyond praise.



Chop the cabbage finely, then knead it the way we knead the dough. Cut the onion into rings, fry it in butter, season with chopped celery. Now add the smoked chicken cut into small pieces and simmer for about seven minutes. We spread the cabbage here, heat it up slightly and immediately remove it from the fire. We throw butter into the ladle, add flour, then pour in milk and bring it to a homogeneous state. This is our bechamel sauce.



Pour the sauce into the mold, cover with lasagna, on which we spread vegetables and grated cheeses on top. Pour all the sauce, cover with lasagna and so on. We should have grated cheese on top. That's it, the food is baked in the oven for 10-15 minutes.

As you can see, cooking lasagna is quite simple, and even interesting.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Lasagna sheets - 337   kcal/100g
  • Mozzarella - 280   kcal/100g

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