Meatballs on semolina and milk

You'll lick your fingers! The original recipe for miracle meatballs! We all come from childhood and our first taste sensations and smells are from there. Kindergarten food made an indelible impression on me: dumplings, pea porridge and semolina meatballs. For some reason, my first gastronomic memories are connected with these dishes. But nothing like this was prepared for my child. I think that what one person can do, another can repeat. That's why I decided to fry the semolina balls myself. The recipe is not complicated, you just need to follow the recommendations exactly and observe the proportions.
Daria ☼Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 29 % 10 g
Carbohydrates 56 % 19 g
185 kcal
GI: 16 / 68 / 16

Step-by-step cooking

Cooking time: 1 h
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To make the base for the meatballs, cook a thick semolina porridge with milk. Pour the grits into the milk a little so that there are no lumps. Add salt to the porridge and cook for 10 minutes over low heat. Stir constantly, make sure that it does not burn. The cooked porridge needs to be cooled. Take the eggs and beat them with sugar. Then add the eggs to the porridge and stir. It turned out to be a dough for meatballs. Form small oblong "cutlets" from it, roll each in semolina and fry on both sides in preheated vegetable oil.
The most delicious meatballs with jelly or sweet sauce.
Now my child thinks that he has such a smart mom because she was well fed as a child.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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