Spicy green tomato salad

Spicy salad for lovers of spicy! Quick and easy cooking and excellent use of green tomatoes left in the garden. I really liked the salad of green tomatoes spicy - juicy, spicy, invigorating.
lakshmi-777Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 25 % 3 g
Carbohydrates 67 % 8 g
60 kcal
GI: 57 / 0 / 43

Step-by-step cooking

Cooking time: 1 d 20 min
  1. Step 1:

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  2. Step 2:

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  5. Step 5:

    Step 5.
Mix salt, sugar, vegetable oil and vinegar in a bowl, add finely chopped pepper, garlic squeezed through a press.

Mix until the salt and sugar dissolve.


Cut tomatoes into slices, put them in a bowl with a lid and pour the resulting mixture.

Mix well, close the lid and send it to the refrigerator for a day.

Served as a salad with any side dish.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Green tomatoes - 20   kcal/100g

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