Pork in mayonnaise, baked with potatoes and onions

Baked pork with potatoes in the oven - simple and delicious. Such simple recipes for cooking in the oven from available products are always very popular. Having good meat and potatoes, you can quickly cook lunch or dinner. And the fact that the dish is cooked in the oven means that the useful substances of the products will be preserved and the time spent at the stove will be reduced.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 38 % 10 g
Carbohydrates 38 % 10 g
144 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Prepare the specified ingredients. Onions and potatoes should be cleaned immediately. You can take a mixture of mayonnaise and sour cream.

  2. Step 2:

    Step 2.

    Pork can be baked whole, but cut into pieces it will be more harmoniously combined with potatoes. Wash the meat, dry it with a paper towel. Arbitrarily cut.

  3. Step 3:

    Step 3.

    Cut the onion into rings or half rings.

  4. Step 4:

    Step 4.

    In a bowl (you can immediately take the form in which pork and potatoes will be baked) mix the chopped meat, onion, mayonnaise. Add salt and pepper to taste.

  5. Step 5:

    Step 5.

    Mix everything evenly and leave to marinate for half an hour. So the meat will be juicier.

  6. Step 6:

    Step 6.

    Cut potatoes into thin plates.

  7. Step 7:

    Step 7.

    Add potatoes to meat and onions, mix. Add water evenly, cover with foil and put in a preheated 180 gr. oven for an hour. To form a golden crust, about fifteen minutes before the end of cooking, the foil can be removed.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g

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