Composition / ingredients
Cooking method
Sweet preparations have a special place in the house, especially where there are children. In the season of fruits and berries, you should not miss time, but use it with benefit. Jam and jam can not only be eaten in a snack with tea, but also used for making pies, pies, bagels and other pastries.
This recipe describes the process of making a very tasty fruit puree from plums. Plums are very useful for the body, they enhance intestinal peristalsis, reduce cholesterol deposits on the walls of blood vessels, are a weak diuretic that helps to cleanse the kidneys. Therefore, any preparation from plums is a useful contribution to the health of relatives.
This excellent vitamin dessert will be very useful in the cold season. The puree turns out to be special, delicate, with an excellent aroma. During cooking, cocoa is added to the plums. Cocoa is better to choose high-quality, fragrant. Cheap fakes will spoil the taste, instead of enriching it.
Plums should be chosen ripe, fleshy. Wormy fruits should be removed, the same applies to fruits with other traces of spoilage.
1. I wash the plums under running water. Then we extract the bones.
2. Cut each plum into pieces. We put the chopped fruits in a saucepan with a thick bottom.
3. Pour sugar to the plums and add lemon juice. Cook for three hours on low heat. Stir from time to time.
4. At the very end, add cocoa powder, mix. Keep on fire for a couple of minutes, then remove from the stove.
5. Grind the mass using an immersion blender. We get a plum homogeneous puree.
6. Put the mashed potatoes in clean, dry jars. We close it hermetically. You can store such blanks in a city apartment in a dark place, without direct sunlight.
Have a nice tasting!
Caloric content of the products possible in the composition of the dish
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cocoa powder - 374 kcal/100g
- Lemon juice - 16 kcal/100g