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Spring Soup

A hearty soup that easily stands in for both a starter and a main! Spring soup is one of the tastiest soups around — I hope you enjoy it.

galchonokAuthor avatar
Recipe author
Spring soup
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 75 % 6 g
Fats 13 % 1 g
Carbohydrates 13 % 1 g
36 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Add the pepper, ginger, and lemon juice to the broth.

  3. Step 3:

    Step 3

    Chop the lettuce and onion.

  4. Step 4:

    Step 4

    Add the shrimp,

  5. Step 5:

    Step 5

    the radishes,

  6. Step 6:

    Step 6

    and the chicken fillet. Arrange everything in a bowl and pour the broth over the top.

  7. Step 7:

    Step 7

    Step 7:

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Onion - 41  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Radish - 20  kcal/100g
  • Leaf salad - 14  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Broth - 15  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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