Peking cabbage salad with oranges

Original, quick, easy snack in a hurry! Peking cabbage salad with oranges is very easy to prepare and consists of affordable products that are sold in the store at any time of the year. This salad can be served both for a casual lunch or dinner, and for a festive table.
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 3 g
Fats 63 % 12 g
Carbohydrates 21 % 4 g
136 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make Peking cabbage salad with oranges? Prepare the products. Pre-boil the eggs and cool them, wash the vegetables with herbs and dry them from moisture. Chop the Peking cabbage into strips. You can cut both the whole head and individual leaves.

  2. Step 2:

    Step 2.

    Cut the cucumber into cubes. Be sure to try it before that, whether it is bitter — such a vegetable will spoil the dish.

  3. Step 3:

    Step 3.

    In a deep salad bowl, combine chopped Peking cabbage and cucumbers. Cut the orange in half and then into slices. Separate the pulp from the peel and cut into small pieces. Remove the bones, if any. Add the sliced orange to the salad as well.

  4. Step 4:

    Step 4.

    Boil the eggs and peel them from the shell. Cut them into cubes. Chop the dill finely. Add the eggs and dill to the salad.

  5. Step 5:

    Step 5.

    Season the salad with mayonnaise and mix well. I usually don't add salt to salads with mayonnaise, you can salt it to your liking. Cool the finished salad a little in the refrigerator. Then transfer to a salad bowl and serve to the table. Bon appetit!

As a dressing, you can use not only mayonnaise in such a salad, but take sour cream, yogurt or just sprinkle it with lemon or orange juice.
If desired, you can add chicken meat to it. This will give the salad more satiety.

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Oranges - 36   kcal/100g

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