Composition / ingredients
Cooking method
Peaches are best to choose ripe, fragrant, but firm. Wash them, dry them with a towel, remove the bones from them, then cut the fruit into slices.
Put the sliced peaches in an enameled saucepan, cover with sugar and leave to stand for an hour. During this time, the peach slices will give juice, add a cinnamon stick to them.
Put the pan on low heat and bring to a boil. Remove the future jam from the stove and let it cool completely. Do the same thing again. Do not forget to gently stir the fruit mass from time to time.
Put the pan on low heat for the third time, bring to a boil. Squeeze the juice out of the lemon and pour it into the peaches. After that, cook the jam for 15 minutes.
Pour hot peach jam into sterilized jars, close with sterile lids, turn the jars upside down. Wrap the jam until it cools down, then you can put it in a storage place, preferably cool.
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Cinnamon - 247 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Peaches - 46 kcal/100g
- Canned peaches - 68 kcal/100g