Grape Bunch Salad

Try a layered fruit and meat salad, ask for supplements! The original design of the Grape bunch salad will become a worthy decoration of the festive table. You will enjoy interesting flavor combinations of chicken fillet with walnuts, apple and grapes. You can choose dark or light grapes to your taste, it's better to choose a seedless variety, but if you haven't found one, the seeds will need to be removed. There are several options for making Grape bunch salad – without an apple, with Peking cabbage, with other types of nuts – choose any one.

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Recipe author

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Composition / ingredients

servings:

Chicken fillet

300

Grapes

200

Eggs

Walnuts

150

Hard cheese

100

Apples

Parsley

Mayonnaise

200

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 31 % 12 g

Fats 56 % 22 g

Carbohydrates 13 % 5 g

266 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make Grape Bunch Salad? Ingredients. Pre-boil the chicken breast and eggs.
Step 2:
Chop the walnuts finely with a knife. Finely chop the chicken breast.
Step 3:
Grate eggs and any hard cheese on a grater with large holes.
Step 4:
Cut the grapes in half, if the variety has pits, then you need to remove them. Grate the apples on a coarse grater.
Step 5:
Form a salad. It is better to use an oval-shaped dish so that the bunch turns out to be elongated (I have a round dish). 1st layer – chicken breast, smear with mayonnaise.
Step 6:
2nd layer – sprinkle with walnuts, take only half.
Step 7:
3rd layer – eggs, smear with mayonnaise.
Step 8:
4th layer – apples.
Step 9:
5th layer – hard cheese, smear with mayonnaise.
Step 10:
6th layer – sprinkle the second part of the walnuts.
Step 11:
7th layer – lay out the halves of the grapes.
Step 12:
Decorate with parsley leaves and put a sprig of grapes. Grape bunch salad is ready, bon appetit!

Instead of parsley leaves, lettuce leaves can be used for decoration.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.