Cornelian Cherry Jam with Pits for Winter

You can't help but love this lovely jam with its gentle tartness! Cornelian cherries are a very healthy berry with a range of medicinal properties. The catch is that cooking destroys the vitamin C and other vitamins—the culprit being the long heat treatment. So jam is delicious, but that's about all it offers nutritionally. That said, it keeps wonderfully and is a treat worth making. Here's another recipe for you; today it's cornelian cherry jam.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 55 g
221 kcal
GI: 7 / 0 / 93

Cooking method

  1. Step 1:

    Step 1

    How do you make cornelian cherry jam with the pits for winter? Gather the ingredients.

  2. Step 2:

    Step 2

    Rinse the cornelian cherries.

  3. Step 3:

    Step 3

    Sort the berries.

  4. Step 4:

    Step 4

    Make the syrup.

  5. Step 5:

    Step 5

    Prick the berries.

  6. Step 6:

    Step 6

    Boil the syrup.

  7. Step 7:

    Step 7

    Add the cornelian cherries.

  8. Step 8:

    Step 8

    Scoop out the berries.

  9. Step 9:

    Step 9

    Boil the syrup again.

  10. Step 10:

    Step 10

    Add the berries back.

  11. Step 11:

    Step 11

    Repeat a third time.

  12. Step 12:

    Step 12

    Finish cooking.

  13. Step 13:

    Step 13

    Test with a drop.

  14. Step 14:

    Step 14

    Pour into jars.

  15. Step 15:

    Step 15

    Seal.

  16. Step 16:

    Step 16

    Step 16:

  • The berries are pretty and delicate, but like any fruit they need some prep. So wash them, sort them, and prick each berry with a wooden toothpick. This is a multi-stage cooking method, so be patient. By definition, jam is fruit cooked in syrup. Make the syrup with plain white granulated sugar only; other types won't do. Add the cornelian cherries to the hot syrup and leave them to steep for a day. Scoop out the berries, boil the syrup again for 15 minutes, and steep the berries for another day. The third day is the last: cook the berries in the syrup until done, and breathe a sigh of relief. The jam is ready. The jars for packing should be dry—we don't want any musty off-flavor. Seal the hot jam and turn the jars over. Treat yourself to something sweet!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Dogwood - 44  kcal/100g
  • Water - 0  kcal/100g

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