Tomato salad with rice for winter

A hearty salad with rice and vegetables will be the perfect side dish.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 6 % 1 g
Fats 29 % 5 g
Carbohydrates 65 % 11 g
91 kcal
GI: 45 / 36 / 18

Cooking method

Cooking time: 2 hours

Chop tomatoes and onions in a blender. Grate carrots on a coarse grater, cut pepper into cubes, rinse rice under running water. Mix everything in a large saucepan, bring to a boil and cook for 1 hour. Add vinegar. Spread out in prepared jars, twist, turn, wrap until completely cooled (this is important - the rice should reach). 6 jars of 500 g were released .

A wonderful independent dish.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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