Homemade Applesauce for Winter, Made with Just Water
Put up some delicious applesauce for your little one. Pure goodness! Instead of buying it at the store, I make my own purées from all kinds of fruits and vegetables. The kids adore it—and not just the youngest one. A whole jar of vitamins with not a gram of sugar or any other unhealthy additives!
Aliyah
Recipe author
Homemade Applesauce for Winter, Made with Just Water
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
9 g
43 kcal
GI:
100
/
0
/
0
- Wash the apples, peel them, cut them in half, and remove the cores. 2. Put the apples in a pot—preferably enameled—add the water, and set it on the stove. Bring to a boil. 3. Simmer the apples over low heat until soft. This takes 5 to 10 minutes. 4. Purée the apples with a blender or mash them with a wooden masher. The blender gives you a smoother purée. 5. Bring the purée back to a boil, let it bubble for a couple of minutes, then spoon it into small sterilized jars or one large one. Let the finished purée cool in a warm spot. All done!
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Water - 0 kcal/100g
Similar recipes
Related and additional categories: