Chicken ventricles with soy sauce

Excellent hot with a bright and delicate taste.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 70 % 14 g
Fats 15 % 3 g
Carbohydrates 15 % 3 g
95 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 15 min
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When I lived with my parents, my mom never cooked food from chicken offal. After entering the university, I moved, began to live alone and, of course, eat separately. It was at this time that I discovered such products as chicken liver, hearts, but my favorite dish will always be chicken ventricles. It is this culinary recipe that I want to share with you now. So, to begin with, we take a package of chicken stomachs and thoroughly wash them.
After that, put them in a saucepan with salted water and cook for an hour and a half (that is, until they become soft). After this time, we drain the resulting chicken broth. Now peel the onion and cut it into thin half rings. Fry the prepared onion in a frying pan in oil, at the same time we cut the ready-made chicken ventricles into small strips. When the onion is slightly fried, put the chopped stomachs in the same pan, add salt, if necessary, spices to taste and soy sauce. Fry all this mass until ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken stomachs - 114   kcal/100g

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