Composition / ingredients
Step-by-step cooking
My relatives are very fond of fishing. Especially in autumn and winter. In this regard, periodically on our table there is such a native Russian dish as fish soup. I especially love salmon soup. This salmon fish, in my opinion, has the best taste qualities. In addition, salmon is relatively easy to clean, salmon meat is easily separated from the skin and the bones in the fish are quite large. Naturally, you can use other types of fish. Here is a recipe for salmon snake.
I fill the fish head and tail with water and cook for 25-30 minutes. Then I take them out and filter the fish broth. Then I bring the broth to a boil. I cut the fish itself into small pieces. I also finely chop onions and carrots. I cut the potatoes into cubes or cubes. I add potatoes and fish to the boiling broth. I cook them for 15 minutes. Then I add carrots and onions. By the way, they can be pre-fried in vegetable oil. I cook for 5-7 minutes. I add bay leaf and pepper to salmon fish soup. When serving salmon soup on the table, finely chopped greens can be thrown into each plate. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g