How to cook quail eggs in jelly

Healthy food for gourmets! Simple and fast! Surprise your guests! recipe One of the ways to cook quail eggs.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 63 % 5 g
Fats 25 % 2 g
Carbohydrates 13 % 1 g
40 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
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How to cook quail eggs in jelly:

Soak gelatin in cold boiled water. Then pour in the warm broth and bring it to a boil on the stove. Cool.

Boiled quail eggs cut lengthwise into two parts.

Pour a layer of jelly into a round mold and cool.

Put slices of pepper on the frozen jelly, eggs yolk down, greens.

Pour jelly and cool.

Before serving, dip the molds in hot water for seconds and transfer to a dish, beautifully decorated.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Gelatin - 355   kcal/100g
  • Salt - 0   kcal/100g
  • Quail egg - 168   kcal/100g
  • Broth - 15   kcal/100g

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