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Pan-Fried Potatoes with Chicken Liver

A quick, simple, and filling meal for lunch or dinner. It really hits the spot when the craving strikes. It comes out delicious, appetizing, and nicely crisped.

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Fried potatoes with liver
Fried potatoes with liver Fried potatoes with liver
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 7 g
Fats 34 % 10 g
Carbohydrates 41 % 12 g
159 kcal
GI: 100 / 0 / 0
  • Pan-fried potatoes with chicken liver is a delicious, hearty, and simple dish. You can throw it together quickly for dinner after getting home from work. All you need is chicken liver, potatoes, onion, and sunflower oil. 1. Peel the potatoes and cut them into thin sticks. 2. Rinse the liver, trim off the connective tissue, and cut each piece in half. 3. Heat the oil and fry the potatoes on both sides until golden. Add the chopped onion. 4. Slide the potatoes to one side of the skillet and quickly add the liver to the cleared space, letting it sear. 5. Gently stir the contents of the skillet, cover loosely with a lid, and cook until done, seasoning with salt. 6. Serve right away, while the dish is hot.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Chicken liver - 140  kcal/100g

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