Eggplant Rolls with Cheese and Garlic

An appetizer that's genuinely easy to make — bright and delicious! Eggplant rolls with cheese and garlic are just as at home on a weeknight dinner as on a party spread. You can switch up the filling with walnuts, fresh herbs, or even meat. They look appetizing and festive, and they're always the first thing to disappear from the table. Success guaranteed!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 62 % 21 g
Carbohydrates 15 % 5 g
236 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    How do you make eggplant rolls? Gather your ingredients. Which eggplant should you pick? Choose a firm, heavy one — not spongy — with smooth, dark, unblemished skin, and make sure the stem is still attached.

  2. Step 2:

    Step 2

    Wash the eggplant and pat it dry with paper towels. Trim off the stem and slice it lengthwise into thin planks (about 5-7 mm thick).

  3. Step 3:

    Step 3

    To draw out any bitterness, salt the slices, pile them in a colander, and let them sit for 15-30 minutes. Then rinse under running water and gently squeeze out the excess moisture.

  4. Step 4:

    Step 4

    Add refined vegetable oil to a skillet. Fry the eggplant planks on both sides until golden, then set them on paper towels to soak up the excess oil.

  5. Step 5:

    Step 5

    For pretty grill marks on the eggplant, use a grill pan.

  6. Step 6:

    Step 6

    How do you make the filling? Gather the filling ingredients from the list.

  7. Step 7:

    Step 7

    Grate the hard cheese on the medium side of a box grater. Any cheese works, as long as it tastes good.

  8. Step 8:

    Step 8

    Peel the garlic cloves and press them through a garlic press. In a bowl, combine the cheese, garlic, and mayonnaise.

  9. Step 9:

    Step 9

    Mix everything well. The filling is ready.

  10. Step 10:

    Step 10

    Spread a thin layer of filling over the entire surface of each eggplant slice. It's best to do this right after frying — once the slices cool, they don't roll up as neatly.

  11. Step 11:

    Step 11

    Roll each eggplant plank up into a tidy roll.

  12. Step 12:

    Step 12

    Roll up the rest the same way. To keep them from unrolling, secure each with a toothpick and arrange them on a plate. Garnish with lettuce and fresh herbs before serving. Your eggplant rolls are ready. Enjoy!

  • These eggplant rolls with cheese and garlic can be served either hot or cold. To plate them, lay down some washed and dried lettuce leaves, arrange the rolls neatly on top, and garnish with sprigs of fresh herbs — a scatter of walnuts toasted in a dry skillet is a nice touch too.
  • You can also stir some chopped dill into the filling.
  • Homemade mayonnaise is worth the effort — it's both tastier and better for you. And you don't have to stick with mayonnaise: sour cream or plain yogurt works as a dressing too. Use them on their own or blended with mayonnaise in any ratio you like to lighten the dish.
  • Use an oil with a high smoke point for frying. Every oil is healthy only up to a certain temperature — its smoke point — beyond which it begins to burn and form harmful compounds, including carcinogens. Unrefined oils, with few exceptions, have a low smoke point: they contain many unfiltered organic particles that scorch quickly. Refined oils stand up to heat better and have a higher smoke point. For oven, skillet, or grill cooking, reach for a high-smoke-point oil — refined sunflower, olive, and grapeseed are among the most common.
  • To check whether the oil in the skillet is hot enough, dip in a wooden spatula. If bubbles gather around it, you're ready to start frying.

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g

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