Pan-Fried Lavash Pockets with Egg and Cheese

Quick, tasty, and dead simple — made from everyday ingredients! These pan-fried lavash pockets with egg and cheese are great for breakfast any day of the week. You can switch up the filling however you like, so it's a slightly different dish every time — swap the regular cheese for smoked, or add different spices and herbs.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 12 g
Fats 47 % 26 g
Carbohydrates 31 % 17 g
351 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    How do you pan-fry lavash with cheese and egg for breakfast? Get all your ingredients together from the list. Which cheese should you use? Honestly, any cheese works — hard cheeses, soft mozzarella, salty feta, even smoked. In this recipe the amounts of grated egg and cheese are almost equal; if you want a cheesier filling, drop the egg down to 1 and bump up the cheese instead.

  2. Step 2:

    Step 2

    Hard-boil two of the eggs; set the third one aside for dipping the lavash later.

  3. Step 3:

    Step 3

    Let the boiled eggs cool, then peel them. Grate the cheese on the coarse side of a grater.

  4. Step 4:

    Step 4

    Grate the eggs on the coarse side too, or just chop them very finely by hand.

  5. Step 5:

    Step 5

    Combine the eggs and cheese in a deep bowl. Add salt if needed, but remember the cheese is already salty, so you'll want very little — or none at all. Season with the ground pepper blend and your favorite spices to taste. I added a pinch of Italian herbs.

  6. Step 6:

    Step 6

    Get the lavash ready. Cut it into pieces. If you want to roll it into tubes, cut it into rectangles; if you'd rather fold it into little envelopes, cut it into squares. I made three squares, about 8 inches (20 cm) on a side.

  7. Step 7:

    Step 7

    Spoon the egg-and-cheese filling into the center of each piece of lavash. With these amounts you get about 3 tablespoons of filling per square.

  8. Step 8:

    Step 8

    Fold one edge of the lavash in toward the middle, as shown in the photo.

  9. Step 9:

    Step 9

    Then fold in the sides and the top. Shape it into a neat little envelope.

  10. Step 10:

    Step 10

    Do the same with the rest of the squares and filling.

  11. Step 11:

    Step 11

    Crack the raw egg into a deep dish and beat it with a fork. Add a pinch of salt and a little ground pepper if you like.

  12. Step 12:

    Step 12

    Dip each envelope in the egg, coating all sides.

  13. Step 13:

    Step 13

    Heat the vegetable oil in a heavy-bottomed skillet. Fry the lavash over low heat on one side until golden, about 3 minutes.

  14. Step 14:

    Step 14

    Then flip the envelope over and cook it covered until done, another 2–3 minutes.

  15. Step 15:

    Step 15

    Sprinkle the finished envelopes with fresh herbs. Serve them while they're still hot.

  16. Step 16:

    Step 16

    Hot off the pan, this lavash is delicious!

  17. Step 17:

    Step 17

    The filling is soft and gooey, with a nice cheese pull.

  • Serve the envelopes with some fresh vegetables on the side. A delicious, filling breakfast is ready — enjoy!
  • How can you tell if an egg is fresh? Crack it into a separate bowl. First, there shouldn't be any off smell. The white of a fresh egg is clear and clean, and the yolk holds its shape — shiny, domed, and even, rather than runny.
  • Use an oil with a high smoke point for frying. Every oil is only good up to a certain temperature — its smoke point — beyond which it starts to burn and forms harmful compounds, including carcinogens. Unrefined oils, with few exceptions, have a low smoke point: they're full of unfiltered organic particles that burn quickly. Refined oils handle heat better and have a higher smoke point. If you're baking, pan-frying, or grilling, make sure you use an oil with a high smoke point — the most common are refined sunflower, olive, and grapeseed oil.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Armenian lavash - 236  kcal/100g
  • Lavash - 277  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Ground pepper mixture - 255  kcal/100g

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