Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken cutlets? Prepare the necessary ingredients for this. I'm going to cook minced chicken cutlets. But you can also take the minced meat of any other bird, for example, turkey. You can buy minced meat ready-made or make it yourself. Boil the eggs in boiling water in advance for 7-9 minutes. Then cool them in cold water.
Step 2:
Peel onion and garlic and chop together with 1-2 slices of loaf. The loaf is necessary in order to absorb some of the moisture from the minced meat.
Step 3:
Add chopped loaf with onion and garlic to the minced chicken. Then break one egg. Add a little salt and spices to taste. Mix all the ingredients and beat all the meat mass against the bottom of the bowl so that it becomes denser.
Step 4:
Prepare the batter. To do this, combine milk, eggs, flour and salt. Mix it up.
Step 5:
By the amount of flour, see the consistency of the batter. If you want to get a thick batter, then more flour will go away, if liquid, then less. My batter is a little thin.
Step 6:
To prepare the filling, peel the eggs from the shell and rub them together with the cheese. Add the soft butter and salt.
Step 7:
Mix the chopped greens into the filling.
Step 8:
Form small tortillas from the meat mass and put a little filling in the center. Then close the patty, dip it in the batter and put it in a hot frying pan.
Step 9:
Fry the cutlets for 2-3 minutes on each side, with the addition of a small amount of vegetable oil.
Step 10:
The finished cutlets will become golden in color. Do not make a big fire so that the cutlets have time to fry inside.
Step 11:
Remove chicken cutlets from the pan on a paper towel to remove excess oil from them. Serve the cutlets hot with any side dish. Enjoy your meal!
You can check whether the oil has warmed up well enough in a frying pan in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50 % fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Baking powder - 79 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Loaf - 273 kcal/100g
- Minced chicken - 143 kcal/100g