Composition / ingredients
Step-by-step cooking
Step 1:
How to make cauliflower in crispy batter? Prepare all the necessary ingredients.
Step 2:
Choose cauliflower dense, white with green lower leaves. Then the finished dish will turn out to be more useful and fragrant. Wash the cabbage thoroughly, shake off the water and disassemble it into inflorescences. It is desirable to make inflorescences of the same size for uniform preparation of all portions. Add a little salt and mix.
Step 3:
Wash the egg in warm water to wash away dirt and bacteria, break it into a bowl. Stir with a whisk or a regular fork until smooth. It does not need to be whipped, just mix well.
Step 4:
Add salt and pepper to the egg.
Step 5:
Pour water into the bowl. Take filtered water and always very cold. Even better, if you keep it in the freezer before adding it, this will make the batter more crispy. And mix everything well.
Step 6:
Sift flour into a bowl, saturating it with oxygen and getting rid of garbage, if there was one. Mix everything until a homogeneous dough. It should be like making pancakes.
Step 7:
Put the inflorescences in the batter and mix so that they are completely covered with it. Cabbage inflorescences in batter can be cooked both fresh and a little pre-blanched. Without heat treatment, the cabbage turns out to be dense, with a small crunch and holds its shape perfectly. Blanched cabbage turns out to be more tender and has no clear boundaries between inflorescences and batter. We prefer cabbage cooked without heat treatment.
Step 8:
Pour vegetable oil into a high and not very large frying pan and heat over medium heat. It is best to take refined oil, so as not to interrupt the taste and aroma of the main product. The readiness of the oil can be checked with the help of vermicelli. If you put it in oil and bubbles form on the surface, the oil is ready. Gently lower the inflorescences in the batter into the oil and fry for a few minutes until golden on both sides.
Step 9:
Transfer the finished cabbage to paper towels to remove excess fat.
Step 10:
Transfer to a plate and serve. It can be served hot as a side dish or as a snack after cooling down.
Step 11:
Cauliflower with crispy crust is ready. Enjoy your meal.
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cauliflower - 28 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g