Liver Salad with Pickles and Carrots

A hearty, juicy, tender salad for any day of the week — or a special occasion. This liver salad with pickles and carrots is a simple dish made from everyday ingredients. I've been making it for years for almost every holiday, and on weeknights too, often as a light dinner on its own.

hallen-bunnyAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 7 g
Fats 43 % 9 g
Carbohydrates 24 % 5 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    How do you make liver salad with pickles and carrots? Gather all your ingredients. Any liver works — beef, pork, or chicken. I used pork liver. You'll also need three small carrots, two onions, two large pickles, mayonnaise, sour cream, whole-grain mustard, garlic, salt, and pepper.

  2. Step 2:

    Step 2

    Trim the liver of membranes and veins, rinse it, and cut it into small slices about 1 cm (roughly 1/2 inch) thick. Season with salt and pepper and fry on both sides in a little sunflower oil until cooked through.

  3. Step 3:

    Step 3

    You can lay the cooked liver on a paper towel to blot off excess oil. Once it has cooled, cut it into thin strips.

  4. Step 4:

    Step 4

    Peel and rinse the carrots and onions. For this salad, go for sweet carrots and firm, crunchy pickles.

  5. Step 5:

    Step 5

    Cut the pickles into thin strips.

  6. Step 6:

    Step 6

    Cut the carrots into thin strips as well, or shred them on a Korean-carrot grater.

  7. Step 7:

    Step 7

    Slice the onion into thin half-moons, or into quarter-moons if the onion is large.

  8. Step 8:

    Step 8

    Sauté the onion and carrots in sunflower oil over low heat until soft, then let them cool.

  9. Step 9:

    Step 9

    Make the zesty dressing. Combine equal parts mayonnaise and sour cream, add the whole-grain mustard, press in a clove of garlic, and season with a little pepper.

  10. Step 10:

    Step 10

    Stir the dressing well and taste it for salt, since the mayonnaise and mustard already contain some. Add more salt to taste if needed.

  11. Step 11:

    Step 11

    In a salad bowl, combine the liver, pickles, onion, and carrots. Add the dressing and toss gently. Refrigerate the salad and let it rest for about 2–3 hours.

  12. Step 12:

    Step 12

    Before serving, garnish the salad with a rose made from thinly sliced pickle and a sprig of fresh herbs. You can scatter some croutons on top and add a small spoonful of whole-grain mustard. The liver salad is ready.

  • If you like, add white-bread croutons to the salad right before serving. Enjoy, and happy cooking!
  • It's best to make the mayonnaise yourself — it'll taste better and be healthier. Look here for some great homemade mayonnaise recipes. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise, either on their own or mixed with mayonnaise in whatever proportion you like — that will lighten up the dish.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sour cream with 30 % fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Lamb liver - 101  kcal/100g
  • Beef liver - 735  kcal/100g
  • Goose liver - 412  kcal/100g
  • Duck liver - 405  kcal/100g
  • Beef liver - 130  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Pickles - 11  kcal/100g
  • Pickled cucumbers - 16  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Granular mustard - 135  kcal/100g

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