Fried eggs in the oven

If you want the perfect glaze, cook it in the oven! It just seems that scrambled eggs are the simplest dish. So that it does not burn, evenly fried and remains tender and tasty at the same time, you will have to try. Try to make it in the oven - the result will exceed expectations!

katushafin

Recipe author

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Composition / ingredients

Servings:

Eggs

Butter

Sea salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 41 % 12 g

Fats 55 % 16 g

Carbohydrates 3 % 1 g

201 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
Prepare the products for cooking scrambled eggs. I will make one serving, from one egg. I advise you to take large sea salt, and freshly ground black pepper, they will be much tastier with them.
Step 2:
Take a suitable dish for scrambled eggs. I did it in a small cast-iron frying pan. If there are a lot of eggs, take a large frying pan. Any baking molds are suitable, if they are small, it will be convenient to make portioned scrambled eggs. You can even use a baking sheet and make a lot of eggs at once. Lubricate the dishes in which you will cook well with butter. You can also use vegetable oil, but it is much tastier with cream.
Step 3:
Break the egg and pour it into the pan.
Step 4:
Put the scrambled eggs in preheated to 190°With the oven. Bake the fried eggs for about 7-10 minutes, it depends on the number of eggs and the dishes in which you will cook. Be guided by the appearance of the scrambled eggs - the protein should fully grasp, and the yolk should remain yellow. It is not necessary to keep it in the oven for a long time - the yolk will be completely cooked and the glaze will be tasteless.
Step 5:
Remove the scrambled eggs from the oven. Immediately season it with salt and pepper. Serve hot.

The scrambled eggs really turned out perfect! The protein remained soft, the yolk - bright, moderately liquid, perfect glaze!
This recipe is the simplest, so to speak, the basis. There are many options to diversify it. It will be a little more difficult, but also more interesting to taste.
Feel free to add various vegetables. You can separately lightly fry the onion until transparent and put it in a frying pan, and break the eggs on it.
It will be delicious to bake scrambled eggs with tomatoes in this way. Tomatoes should be cut into circles, folded into a mold and add eggs.
Cabbage - broccoli or cauliflower, pre-slightly boiled, string beans, bell pepper - everything is suitable for fried eggs in the oven.
In addition to vegetables, you can add any meat products - bacon, sausage, sausages.
You can sprinkle the scrambled eggs with grated cheese and chopped herbs on top.