Chapati Indian flatbreads on water

Original, light, for every day instead of bread! Chapatis are Indian flatbreads on the water. They are prepared very simply and quickly. For their preparation, you do not need to use yeast or baking powder, so these cakes will definitely be useful for those who do not use traditional bread.
IrishaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 6 g
Fats 13 % 7 g
Carbohydrates 76 % 42 g
251 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make chapati — Indian flatbreads on water? Prepare the products. They will need quite a bit — two types of flour, rye and wheat, water and salt. The water needs to be warm, so boil in advance and cool half a glass a little.

  2. Step 2:

    Step 2.

    Take a large convenient bowl in which you will knead the dough. Sift wheat flour into it first, and then rye flour. Do not skip this step, sifting will not only remove possible debris, but also make flour products of higher quality.

  3. Step 3:

    Step 3.

    Add salt and mix the dry ingredients so that the salt spreads evenly. Make a small hole in the flour mixture.

  4. Step 4:

    Step 4.

    Pour warm water into it in small portions. Knead a soft and pliable dough. Since the flour is very different in quality, more or less water may be required for kneading, so focus on the consistency of the dough.

  5. Step 5:

    Step 5.

    You don't need to knead it for a long time, it will be enough just to assemble the dough into a ball and mix it straight in a bowl for a few minutes. Cover the finished dough with a damp towel and leave for 10-15 minutes, it should rest a little. During this time, the flour will absorb all the liquid and the dough will become more elastic.

  6. Step 6:

    Step 6.

    Divide the rested dough into 6-8 parts (I advise you to divide by 6, then the tortillas turn out to be about 20-22 cm in diameter).

  7. Step 7:

    Step 7.

    Roll out each part into a tortilla about 2 mm thick. To prevent the dough from sticking, lightly sprinkle the work surface with flour.

  8. Step 8:

    Step 8.

    Preheat the pan over moderate heat. Place the tortilla in a dry frying pan. As soon as the tortilla is slightly browned from below and begins to bubble, turn it over to the other side.

  9. Step 9:

    Step 9.

    And fry it for just 1 more minute. Cakes are baked fast enough, so be careful not to overdo them, otherwise they will dry out and become brittle.

  10. Step 10:

    Step 10.

    Put the finished tortilla on a board or plate and brush with melted butter on top (for the lean version, you can not lubricate or lubricate with vegetable oil at all). Thanks to the oil, the tortillas become more tender. Cover the hot tortillas with a slightly damp towel on top so that they do not dry out or transfer them to a container with a lid.

  11. Step 11:

    Step 11.

    Fry all the tortillas in this way.

  12. Step 12:

    Step 12.

    Indian Chapati cakes are ready. It is best to serve them still warm. Bon appetit!

It is better to cook such tortillas immediately before serving, as over time they dry out and become brittle.

To avoid mistakes when working with flour, read about flour and its properties!

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Calorie content of the products possible in the dish

  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Rye flour - 305   kcal/100g

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