Meat in sauce in a frying pan with vegetables

Delicious beef with tomato-sour cream sauce. Pork can also be cooked according to this recipe. Instead of tomato paste, you can use fresh tomatoes that need to be grated, or tomato sauce.

Maria

The author of the recipe

Meat in sauce in a frying pan with vegetables

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Composition / ingredients

Servings:

Beef

400

Water

150

Bell pepper (red)

Garlic

Bay leaf

Vegetable oil

Spices dry (for meat)

Salt

to taste

Sauce:

Water

200

Salt

to taste

Sour cream

Tomato paste

Sugar

Ground black pepper (freshly ground)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 43 % 9 g

Fats 43 % 9 g

Carbohydrates 14 % 3 g

127 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min

Step 1:
How to make meat in sauce in a frying pan with vegetables? Prepare the ingredients. To prepare beef, we will need: beef pulp, sweet bell pepper, water, garlic, bay leaf, vegetable oil, ground black pepper and salt.
Step 2:
Wash the beef, dry it and cut it into small pieces.
Step 3:
Wash the bell pepper, remove the seeds and stalk. Cut into small cubes.
Step 4:
Peel and finely chop the garlic.
Step 5:
Heat the vegetable oil in a frying pan, put the beef and fry until golden brown.
Step 6:
Pour in 150 ml of water. Mix everything together.
Step 7:
Simmer under the lid on low heat until the liquid boils for about 40 minutes.
Step 8:
Sauce. To prepare the sauce, we will need: water, tomato paste, sour cream (15-25% fat content, depending on the desired thickness of the sauce) and sugar.
Step 9:
When the water boils, season the beef with salt, pepper and sprinkle with spices. Stir-fry for 2 minutes.
Step 10:
Add bell pepper and garlic. Fry together for 2-3 minutes.
Step 11:
Pour in 200 ml of water. Add tomato paste, sugar and bay leaf. Simmer all together, stirring, for 1-2 minutes.
Step 12:
Lay out the sour cream.
Step 13:
Mix everything well and simmer for another 4-6 minutes. If necessary, add salt to the meat. Our beef with sauce is ready. Enjoy your meal!

This is one of the basic recipes for cooking beef. It turns out tender and juicy meat, at the same time flavored with just the perfect combination of various seasonings, spices and vegetables.

Juicy and fragrant beef stewed with gravy can decorate any side dish. The main thing is to choose the right meat so that in the end the beef turns out not hard, but soft. The pulp of the hip part is suitable for this. Veal will turn out softer than beef.

If the meat is too tough, and the sauce is almost all boiled off, you need to pour in another half a cup of hot (not cold!) water.

In addition to bell pepper, onions and fresh tomatoes can be added to beef. The finished dish can be sprinkled with chopped herbs for taste. It will turn out delicious and fragrant with cilantro.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

For this recipe, it is better to take not frozen, but fresh meat, otherwise the finished meat risks getting dry.