German-Style Kreppel (Kefir Fried Dough)

Delicious, puffy, irresistible little pastries made from everyday ingredients! German-style Kreppel are shaped a bit like fried ribbon cookies, but they come out soft and airy, closer to doughnuts. Make them sweet with a bit of extra sugar, or lightly salted to serve alongside other dishes in place of bread.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 6 g
Fats 40 % 23 g
Carbohydrates 50 % 29 g
338 kcal
GI: 4 / 0 / 96

Cooking method

  1. Step 1:

    Step 1

    How do you make German-style Kreppel with kefir? Start by gathering your ingredients. Any fat content of kefir works — you can also use half kefir and half sour cream, or swap in buttermilk. Sift the flour first: this removes any bits and aerates it, which makes the dough lighter and softer. Adjust the sugar and salt depending on whether you want your Kreppel sweet or savory. Mine are the sweet version.

  2. Step 2:

    Step 2

    Warm the kefir over low heat until it's just warm. Stir in the baking soda and let it sit for about 5 minutes. During this time the acid in the kefir reacts with the soda, releasing plenty of carbon dioxide — that's what makes the dough so airy. Warm kefir speeds up the reaction, which is why we heated it. You'll see the mixture foam up a little and rise.

  3. Step 3:

    Step 3

    Wash and dry the eggs. Always wash them before use — even a shell that looks clean can carry bacteria. Crack the eggs into a separate bowl. Beat them with the sugar, then add the salt. A regular fork is fine here; you just need to blend the whites and yolks together.

  4. Step 4:

    Step 4

    Pour the beaten eggs into the kefir.

  5. Step 5:

    Step 5

    Add the flour a little at a time and knead into a dough. Be ready to use more or less flour than the recipe calls for — go by the texture, not the exact amount. The dough should turn out smooth, uniform, and not sticky.

  6. Step 6:

    Step 6

    Cover the bowl with a towel and let the dough rest for 1 hour. In that time the flour fully absorbs the liquid and the dough becomes even more elastic.

  7. Step 7:

    Step 7

    Dust your work surface with flour and roll the dough out to about 1/4 inch (5 mm) thick.

  8. Step 8:

    Step 8

    Cut the dough into rectangles or diamonds. I used a fluted pastry wheel.

  9. Step 9:

    Step 9

    Make a slit down the middle of each piece, stopping short of the edges.

  10. Step 10:

    Step 10

    Take one end of the piece and tuck it through the slit, turning it inside out.

  11. Step 11:

    Step 11

    Heat the vegetable oil in a deep pot or high-sided pan. Set the heat to medium and fry the Kreppel a few at a time. They should float freely in the oil so they cook evenly. Keep in mind they'll puff up as they fry.

  12. Step 12:

    Step 12

    Fry until golden on both sides, flipping them a few times with two forks as they cook.

  13. Step 13:

    Step 13

    Lift the finished Kreppel out with a slotted spoon onto a paper-towel-lined plate to soak up the excess oil. Dust them with powdered sugar or spread on a little jam, if you like.

  14. Step 14:

    Step 14

    Serve the Kreppel any way you like — they're delicious both warm and cooled. Enjoy!

  • For lots of helpful information about flour and its properties, check out our dedicated article.
  • Use an oil with a high smoke point for frying. Every oil is only good up to its smoke point, beyond which it burns and forms harmful compounds. Unrefined oils generally have a low smoke point, while refined oils hold up much better to heat. Good high-smoke-point choices are refined sunflower, canola, and grapeseed oil.
  • Here's an easy way to tell if the oil is hot enough: dip in the handle of a wooden spoon. If bubbles gather around it, you're ready to start frying.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour, fortified - 333  kcal/100g
  • Whole durum wheat flour, all-purpose - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Full-fat kefir - 62  kcal/100g
  • Kefir, 1% fat - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Doctor Bifi kefir, 1.8% fat - 45  kcal/100g
  • Kefir, 2.5% fat - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Baking soda - 0  kcal/100g

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