Pork roll in foil baked in the oven

Delicious, hearty, appetizing, for weekdays and holidays! Pork roll baked in foil in the oven is prepared very simply and quickly, and turns out juicy and fragrant due to the addition of soy sauce. Such a roll is good both as a hot dish and as a cold snack.
LyalichAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 14 g
Fats 46 % 18 g
Carbohydrates 18 % 7 g
221 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    How to bake pork roll in foil in the oven? Prepare the ingredients. Pork is best to take a ham or neck, in one piece, with a minimum amount of fat. Take dried herbs to your liking. It can be Provencal herbs, dill, cilantro, I have parsley with celery.

  2. Step 2:

    Step 2.

    Wash and dry the pork with a paper towel, and then use a sharp knife to start opening the meat into a wide layer. To do this, cut it in the middle, but not to the end. Then open the meat in both directions as an envelope. Do the same with all thick places — cut them and open them.

  3. Step 3:

    Step 3.

    Beat off the resulting layer. Turn on the oven to warm up to 180 degrees.

  4. Step 4:

    Step 4.

    Transfer the chipped meat to a wide dish and pour soy sauce over it. During cooking, it will make the pork juicy and replace the salt. And it will also give the meat a piquant note.

  5. Step 5:

    Step 5.

    Peel the garlic and grate it on a fine grater, add it to the meat dish. Rub the garlic and soy sauce over the pork with your hands.

  6. Step 6:

    Step 6.

    Sprinkle the meat with dried herbs evenly.

  7. Step 7:

    Step 7.

    And ground black pepper.

  8. Step 8:

    Step 8.

    Roll the meat into a tight roll with herbs and pepper inside. If you are afraid that the roll will open, tie it with twine or pin the edge with a toothpick.

  9. Step 9:

    Step 9.

    Spread out a large piece of food foil, lubricate it with vegetable oil. Lay the roll on it seam down, and wrap it very tightly. Make sure that there are no holes or breakouts in the foil. Because of this, the meat juice will flow into the mold, and the meat will turn out dry.

  10. Step 10:

    Step 10.

    Put the roll in a hot oven and bake it for 45 minutes. Then remove it from the oven and leave it to stand in foil for 10 minutes.

  11. Step 11:

    Step 11.

    After that, remove the foil, cut the pork roll into portions and serve to the table. It is delicious both hot and cold as a snack. This roll will decorate any festive table.

  12. Step 12:

    Step 12.

    Bon appetit!

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

How to cook properly in foil? The answer to this question, as well as useful tips and life hacks for cooking different dishes, read the article Aluminum foil is an assistant in the kitchen and at home .

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

Similar recipes