Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients.
Step 2:
Thaw the ribs (if frozen) and cut into pieces.
Step 3:
Peel the potatoes and cut them into small pieces (not too small).
Step 4:
Peel and chop the onion.
Step 5:
Peel the carrots, grate them on a coarse grater.
Step 6:
Fry the ribs until golden brown. If the ribs were without marinade, then at this stage they need to be salted and peppered.
Step 7:
Arrange the ribs in pots WITHOUT excess oil, otherwise the potatoes will turn out very greasy.
Step 8:
Passivate onions and carrots in vegetable oil, add tomato sauce. When passivating, try to use a minimum of oil, all for the same reason - so that the potatoes don't end up too greasy.
Step 9:
Put the passivated vegetables in pots. Now put one small bay leaf in each pot.
Step 10:
Fry potatoes over high heat until half cooked, add salt and pepper.
Step 11:
Prepare the broth. I was making broth from half a broth cube of maggi "Beef on the bone".
Step 12:
Also put the potatoes in pots and pour 200 ml of broth into each. Next, add boiled water to the desired volume - so that the broth is slightly visible from under the potatoes.
Step 13:
Put the pots on the grill and send them to a preheated 180 gr. oven, bake for 40 minutes. Just in case, insert a brazier under the grate with pots - it may start to boil out. After the roast is ready, you can take it out, mix it and enjoy a delicious, fragrant and juicy dish. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Broth - 15 kcal/100g
- Hot tomato sauce - 99 kcal/100g
- Pork ribs - 321 kcal/100g