Steamed cauliflower in a slow cooker

What could be tastier than a vegetable side dish? Cook for a couple! Cauliflower steamed with a slow cooker turns out to be just incredibly delicious! Soft and juicy, and thanks to frying - also ruddy! You can serve this side dish with sour cream sauce, as well as meat and fish dishes.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 4 g
Fats 28 % 5 g
Carbohydrates 50 % 9 g
82 kcal
GI: 44 / 0 / 56

Cooking method

Cooking time: 1 h 40 min

1. Cabbage is mine, divided into inflorescences.

2. Pour water into the bowl of the slow cooker (350-400 ml will be enough), install a steam strainer, put cabbage on it.

3. Select the Steam program and the cooking time is 40 minutes.

4. After the sound signal, we extract the cabbage on a dish, wash the bowl of the slow cooker, dry it. We change the program to "Frying", put butter in a bowl, let it melt.

5. In the meantime, break the eggs into a bowl, lightly salt, beat with a fork.

6. Slightly cooled inflorescences are dipped in egg batter, then breaded in breadcrumbs, spread in a bowl of multivaki, fry on all sides until a pleasant golden hue appears.

We serve it on the table in a warm form, adding sauce if desired.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Cauliflower - 28   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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