1. Main Page
  2. Fast and tasty
  3. Sandwiches with zucchini and tomatoes

Zucchini and Tomato Sandwiches

Surprise your family and friends with these fun open-faced sandwiches! Every now and then — especially in summer — you get tired of the usual cold cuts, canned fish, and cheese. You want something light and veggie-forward but still filling. With just a couple of simple ingredients on hand, you can put together an unusual breakfast or even serve these as canapés for a party.

AnkdashAuthor avatar
Recipe author
Sandwiches with zucchini and tomatoes
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 5 g
Fats 22 % 9 g
Carbohydrates 66 % 27 g
216 kcal
GI: 7 / 0 / 93

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Zucchini - 23  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Loaf - 273  kcal/100g

Similar recipes

Related and additional categories: