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Horsemeat Cutlets

These unusual cutlets will win you over! Horsemeat cutlets are a terrific dish — horsemeat is packed with protein and has very few carbs, which is rare indeed. Be sure to use young meat, since older horsemeat has an off smell and a tougher texture.

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Horsemeat cutlets
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 14 g
Fats 51 % 26 g
Carbohydrates 22 % 11 g
297 kcal
GI: 18 / 36 / 45
  • How do you make horsemeat cutlets?
    1. Wash the meat, cut it into rough pieces, put it in a bowl, cover with water, and let it soak for 2 hours.
    1. Peel the garlic and cut the fatback into pieces.
    1. Grind the horsemeat, garlic, and fatback together in a meat grinder.
    1. Put the bread in a bowl and pour the milk over it. Peel the onion and cut it into small dice. Add the soaked bread and the onion to the ground meat and mix.
    1. Season the mixture with cumin and ground black pepper, salt to taste, and mix thoroughly.
    1. With wet hands, shape small cutlets and coat them in breadcrumbs.
    1. Pour vegetable oil into a skillet and set it over the heat. Add the cutlets and fry about 5–7 minutes over medium heat, then flip them, cover the pan, and cook another 7–10 minutes over low heat.
  • Serve the cutlets with any side dish or with vegetables.
  • Enjoy!
  • Tip: the wrong pan can ruin even the best recipe. For how to choose the perfect pan for different dishes, see our guide.
  • Oils are only healthy up to a point — their smoke point, where the oil starts to burn and form harmful compounds. For how to pick the right frying temperature and the best oil for the job, see our guide.
  • If you use a pre-made spice blend, be sure to read the ingredient list on the package. These blends often already contain salt, so keep that in mind or you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk, 3.5% fat - 64  kcal/100g
  • Milk, 3.2% fat - 60  kcal/100g
  • Milk, 1.5% fat - 47  kcal/100g
  • Concentrated milk, 7.5% fat - 140  kcal/100g
  • Milk, 2.5% fat - 54  kcal/100g
  • Pork fat - 871  kcal/100g
  • Rendered pork fat - 947  kcal/100g
  • Pork cracklings - 895  kcal/100g
  • Fatback - 797  kcal/100g
  • Salt pork - 658  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Cumin - 112  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Horsemeat (sliced) - 172  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • White bread - 266  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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