Horsemeat cutlets

Unusual cutlets will delight you! Horsemeat cutlets are an excellent dish, because horsemeat has a huge amount of protein and a meager amount of carbohydrates, which is very rare. The meat must necessarily be young, since the age has an unpleasant smell and a tougher taste.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 14 g
Fats 51 % 26 g
Carbohydrates 22 % 11 g
297 kcal
GI: 18 / 36 / 45

Cooking method

Cooking time: 2 h 50 min

How to make horsemeat cutlets?

1. Wash the meat, cut it arbitrarily, put it in a bowl and fill it with water, leave it to soak for 2 hours.

2. Peel the garlic, cut the fat into pieces.

3. Chop horse meat, garlic and lard with a meat grinder.

4. Put the bread in a bowl, pour the milk. Peel the onion, cut into small cubes. Send the soaked bread and onion to the minced meat, mix.

5. Season the minced meat with cumin and ground black pepper, add salt to taste, mix thoroughly.

6. With wet hands, form small cutlets, pan them in breadcrumbs.

7. Pour vegetable oil into a frying pan, send it to the fire. Lay out the cutlets, fry for about 5-7 minutes on medium heat, then turn over to the other side, cover the pan with a lid and fry for another 7-10 minutes on low heat.

Cutlets can be served with any side dish or with vegetables.

Bon appetit!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Zira - 112   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Horse meat (sliced) - 172   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White bread - 266   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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