Pork in Pomegranate Sauce, Roasted in the Oven

The sauce is the real gem of this recipe! It's a festive, holiday-worthy dish for anyone who loves meat paired with fruit-and-berry sauces. This was my first time making a sauce built on pomegranate juice, and it turned out incredibly flavorful and aromatic. The sauce is simply divine, with the gentle tartness that's so characteristic of pomegranate.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 9 g
Fats 48 % 16 g
Carbohydrates 24 % 8 g
212 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 45 min
  1. Step 1:

    Step 1

    Gather your ingredients. To make pork in pomegranate sauce in the oven, you'll need: bone-in pork (mine is loin already cut into 1/4-inch chops), oil for searing, and salt and freshly ground black pepper. You can also work in your favorite pork seasoning blend.

  2. Step 2:

    Step 2

    Rinse the bone-in pork and pat it dry. Pound it lightly on both sides with a meat mallet, taking care not to separate the meat from the bones.

  3. Step 3:

    Step 3

    Season the meat generously with salt and pepper.

  4. Step 4:

    Step 4

    Heat the olive oil in a skillet. Add the pork and sear over high heat for 4-5 minutes per side, until a golden-brown crust forms. If the oil spatters a lot, cover the pan with a lid.

  5. Step 5:

    Step 5

    Transfer the chops to a foil-lined baking dish. Roast in the oven until the meat is cooked through, about 25 minutes at 350°F (180°C).

  6. Step 6:

    Step 6

    Now the sauce. You'll need: pomegranate juice, honey, balsamic vinegar (I used a balsamic glaze), a pat of butter, and sprigs of fresh rosemary.

  7. Step 7:

    Step 7

    Leave 1-2 tablespoons of the pork drippings in the skillet and pour off the rest. (I didn't have to pour off much, since there was little fat left after searing.) Pour the pomegranate juice into the pan and add the honey, balsamic vinegar, and a sprig of rosemary. Bring to a boil over medium heat, then lower the heat and simmer about 7 minutes, until the sauce thickens. Take the pan off the heat.

  8. Step 8:

    Step 8

    Strain the sauce through a fine-mesh sieve to remove the rosemary needles.

  9. Step 9:

    Step 9

    Pour the strained sauce back into the hot skillet. Add the pat of butter and stir until it melts in.

  10. Step 10:

    Step 10

    Plate the chops and spoon the hot pomegranate sauce over the top. Scatter with rosemary leaves and fresh pomegranate seeds. Enjoy!

  • You can swap the bone-in pork for a boneless cut: neck, loin, or tenderloin. I used store-bought pomegranate juice, and it's best to choose a good-quality, unfiltered juice that hasn't been diluted with water (100% not-from-concentrate is ideal). It gives the sauce a brighter, more aromatic flavor.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Garnet - 52  kcal/100g
  • Honey - 400  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Rosemary - 131  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Pomegranate juice - 64  kcal/100g
  • Balsamic vinegar - 88  kcal/100g

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