Composition / ingredients
Step-by-step cooking
Step 1:
How to make a juicy turkey with cheese in a frying pan? Very simple! To start, prepare the necessary ingredients according to the list! Turkey fillet can be used from the breast or thigh of a bird.
Step 2:
Wash the turkey fillet, dry it and cut it lengthwise into 2-3 parts depending on the thickness of the fillet..
Step 3:
Cover each piece with a film and lightly beat it off with a hammer, trying to preserve the integrity of the meat. There should be no holes in the meat through which cheese can leak out during roasting. If the integrity of the meat could not be achieved, you can cover the holes formed with other meat slices.
Step 4:
Sprinkle each piece with dry garlic, turkey spices, salt and pepper.
Step 5:
Cut the cheese into thin slices. Cheese varieties can be selected according to your taste. I have ordinary Russian cheese, but you can use mozzarella, suluguni, etc.
Step 6:
Put 2-3 pieces of cheese on one side of the chop.
Step 7:
Fold the chop in half so that the cheese and spices are inside. Form the rest of the chops in the same way.
Step 8:
Beat the eggs thoroughly with a fork so that the white and yolk are well combined.
Step 9:
First dip the chops on all sides into the beaten eggs.
Step 10:
Then roll thoroughly on both sides in breadcrumbs. You can take ready-made store-bought breadcrumbs or make them yourself from dried and crushed white bread.
Step 11:
Heat vegetable oil in a frying pan over high heat, put the chops and fry for about 4-5 minutes on each side until golden brown. If the meat is beaten thin enough, it will cook quickly too.
Step 12:
Transfer the finished chops to a plate and serve hot. Enjoy your meal!
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Cheese "uglichsky" - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Garlic powder - 331 kcal/100g
- Turkey fillet - 84 kcal/100g