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Chinese-Style Meat and Eggplant

A surprisingly delicious dish with Chinese flair! These meat-and-eggplant fritters can be served warm or cold. They're wonderful with a range of dipping sauces and some fresh vegetables on the side.

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Meat with eggplant in Chinese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 7 g
Fats 51 % 21 g
Carbohydrates 32 % 13 g
258 kcal
GI: 33 / 0 / 67
    1. Put the ground meat in a bowl, add the soy sauce and sesame oil along with a little salt, pepper, and garlic powder, and mix thoroughly.
    1. Wash the eggplant, slice it into rounds, place them in a bowl, sprinkle with salt, and let sit for 10 minutes.
    1. Crack the egg into a small bowl, add a splash of water, and beat with a fork. Spread the flour on a flat plate.
    1. Spoon some of the meat mixture onto one eggplant round, top with a second round, and press the edges gently with your fingers. Dip each "sandwich" into the egg batter, then dredge it in flour.
    1. Fry the eggplant fritters in vegetable oil for about 5 minutes per side, then set them on a paper towel to blot off the excess oil.
  • Serve garnished with fresh parsley.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Eggplant - 24  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Sesame oil - 899  kcal/100g
  • Garlic powder - 331  kcal/100g

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