Zucchini and Potato Fritters

These fritters have a really interesting flavor. Since potatoes darken pretty quickly, grate them last and mix the batter fast.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 41 % 11 g
Carbohydrates 48 % 13 g
157 kcal
GI: 64 / 0 / 36

Cooking method

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Wash, dry, and peel the zucchini. Grate it on the medium holes of a box grater and drain off the released liquid.

  3. Step 3:

    Step 3

    Peel and grate the potatoes on the medium holes as well. Squeeze out some of the liquid if needed.

  4. Step 4:

    Step 4

    Combine the potatoes and zucchini, add the egg, and mix thoroughly. Season with salt and pepper, add the flour, and mix again.

  5. Step 5:

    Step 5

    Heat the vegetable oil in a skillet and fry small fritters over medium heat until golden on both sides.

  6. Step 6:

    Step 6

    Set the finished fritters on a paper towel to blot off the excess oil, then serve. They're great with a sauce of sour cream and any finely chopped fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Zucchini - 23  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g

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