Skillet Pasta with Ground Meat and Turmeric

A delicious pasta-and-ground-meat dish that comes together in just half an hour. It's best to grind the meat yourself, but store-bought works fine too — just make sure it's finely ground. A blend of meats gives the best flavor here. Tomato paste adds a brighter, richer taste. This dish is budget-friendly, quick, hearty, and — of course — really tasty.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 9 g
Fats 29 % 16 g
Carbohydrates 55 % 31 g
297 kcal
GI: 10 / 90 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    To make this tasty pasta-and-meat dish for 4 servings, you'll need: 300 g (about 10 oz) pasta, 250 g (about ½ lb) ground meat — a blend is best — 2 small onions, 2 tablespoons vegetable oil for frying, 2 tablespoons tomato paste, and salt to taste. This navy-style pasta takes just half an hour to make.

  2. Step 2:

    Step 2

    Cut the onions into quarter-rings.

  3. Step 3:

    Step 3

    Add the chopped onion to a deep skillet with the vegetable oil already heated. Fry the onion over medium heat, stirring, for about five minutes.

  4. Step 4:

    Step 4

    While the onion cooks, put a pot of water on the stove for the pasta.

  5. Step 5:

    Step 5

    While the pasta water heats up, get the meat going. After five minutes, add the ground meat to the onion.

  6. Step 6:

    Step 6

    As it cooks, first break up the meat well with a fork so it turns crumbly, then fry, stirring, over medium heat for 8 minutes.

  7. Step 7:

    Step 7

    While the meat fries, add the pasta to the now-boiling water, stir in a teaspoon of salt, and cook over low heat for 5 minutes — no longer.

  8. Step 8:

    Step 8

    Meanwhile, stir the tomato paste into the meat and season with salt.

  9. Step 9:

    Step 9

    Mix the meat with the tomato paste and cook for another 5 minutes or so.

  10. Step 10:

    Step 10

    Drain the pasta in a colander and rinse it with cold water.

  11. Step 11:

    Step 11

    Then add the pasta to the skillet with the meat.

  12. Step 12:

    Step 12

    Stir the pasta together with the meat and tomato paste.

  13. Step 13:

    Step 13

    Cover the skillet with a lid and cook for another 7 minutes over the lowest heat.

  14. Step 14:

    Step 14

    After 7 minutes, turn off the heat and remove the lid. Your navy-style pasta with ground meat and tomato paste is ready.

Caloric content of the products possible in the composition of the dish

  • Pasta, premium grade, fortified - 337  kcal/100g
  • Pasta, premium grade, milk - 309  kcal/100g
  • Pasta, premium grade, egg - 342  kcal/100g
  • Pasta from grade 1 flour - 333  kcal/100g
  • Pasta from premium flour - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Turmeric - 325  kcal/100g
  • Mixed ground meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Onion - 41  kcal/100g
  • Table salt - 0  kcal/100g

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