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Lean pancakes with poppy seeds from yeast dough

Lean Poppy Seed Yeast Pancakes

It doesn't get any simpler — a smart cook's secret! A one-of-a-kind quick recipe for fluffy pancakes with no eggs and no milk. Plenty of people will love them, pleasantly surprised by their unbeatable flavor!

Siberian cooks

Recipe author

Lean pancakes with poppy seeds from yeast dough

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Composition / ingredients

Servings:

Flour

300

Dry yeast

Baking powder

Sugar

Salt

0.5

Poppy seeds

Water

300

Vegetable oil

150

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 5 g

Fats 34 % 19 g

Carbohydrates 57 % 32 g

314 kcal

GI: 3 / 0 / 97

Cooking method

Cooking time: 45 min

Step 1:

For these quick, fluffy lean pancakes, gather the ingredients and spices.
Step 2:

Add one teaspoon of dry yeast to a bowl with 300 grams of flour.
Step 3:

Add three tablespoons of sugar to the bowl of flour.
Step 4:

Add half a teaspoon of salt and one teaspoon of baking powder to the bowl of flour.
Step 5:

Add one tablespoon of steamed poppy seeds to the bowl of flour and mix all the dry ingredients together.
Step 6:

Pour 300 milliliters of warm boiled water into the bowl of dry ingredients.
Step 7:

Mix all the ingredients in the bowl fairly quickly and thoroughly.
Step 8:

Add one tablespoon of vegetable oil to the bowl.
Step 9:

Mix everything in the bowl once more until smooth, then set it in a warm place for thirty minutes.
Step 10:

After thirty minutes, the batter has risen nicely and is ready to fry.
Step 11:

Spoon the batter with a tablespoon into a skillet heated with enough vegetable oil.
Step 12:

Fry the pancakes in the skillet over medium heat until golden on both sides.
Step 13:

Set the finished pancakes on a paper towel so the excess oil drains away.
Step 14:

Transfer the pancakes to a plate and serve. Cook tasty, cook simple, make dishes from everyday ingredients with our recipes at home together! Enjoy, everyone!

Simple, lean, and delicious! Fluffy pancakes made with water, no eggs and no milk — a smart cook's secret! It doesn't get any easier! This recipe for airy, super tasty pancakes is a lifesaver for anyone who's out of eggs and milk — they're irresistible! With it, you can whip up incomparable pancakes in minutes from almost nothing. They come out golden, tender, and fragrant, so they disappear in an instant! Treat yourself and your kids to a lean dessert made from a bare minimum of ingredients. Recipes for lean dishes are a real necessity for many people — they refresh the soul and body, and fasting days, along with the Lenten table, come around several times a year.