Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients according to the list. You can use any meat, but a more delicious and juicy dish is obtained with pork, it is better to take a tenderloin of the upper part of the carcass, where there is less muscle tissue, and the flesh is tender. The meat is thoroughly washed, dried and cut into cubes or cubes.
Step 2:
Onions need to be used large or a couple of pieces of small, because it is the basis of gravy. Peel the onion from the husk and cut half into large pieces or halves of rings, and the second part – finely. Pour vegetable oil into the pan. Turn on the fire, when the oil warms up well, put onions on it. Fry the onion, stirring with a spatula, literally, for five minutes, so that it becomes transparent and lets the juice flow.
Step 3:
Then add the cooked meat to the onion in the frying pan, mix and continue to fry them together on a smolny fire for about 10 minutes, stirring with a spatula so that the meat grabs the crust on the outside, which will allow the juice to stay inside, and the meat to be juicy and tender in the finished dish. Fry for about 10 minutes, no more.
Step 4:
In a separate container, we mix tomato paste with water, I used homemade tomato sauce, so I needed a little less water. Pour the liquid into the pan with the meat. Let the liquid boil, reduce the heat to a minimum and simmer the meat for about 20 minutes.
Step 5:
At this stage, add pepper peas, bay leaf, if desired, some more seasoning for meat. But salt does not need to be laid immediately, otherwise the meat will let the juice, and by the end of cooking it will become dry and hard.
Step 6:
In a separate container, stir one or two tablespoons of wheat flour in a quarter of a glass of water, the amount of flour depends on the desired thickness of the gravy. Stir so that the flour is completely dispersed, there are no lumps left. Pour the prepared mixture into a frying pan with meat, add salt to taste and continue to simmer, stirring constantly with a spatula, until the sauce thickens. Turn off the fire. The dish is ready. We serve it to the table with any side dish to taste. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g