Pasta with mushrooms and vegetables in a frying pan

A very tasty pasta dish to garnish for lunch or dinner! Such a dish can be classified as "quick and easy", a minimum of time and utensils for cooking, pasta does not need to be boiled beforehand, we cook them immediately in a frying pan.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 3 g
Fats 15 % 4 g
Carbohydrates 73 % 19 g
125 kcal
GI: 16 / 84 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. In addition to the specified set of products, you can use any other according to taste and desire. In the process of cooking, in addition to onions, carrots and tomatoes, I added Bulgarian pepper and some salted mushrooms and did not regret it, the dish turned out not only more nutritious, but also with a pleasant and piquant taste.

  2. Step 2:

    Step 2.

    Carrots are washed, cleaned and grated on a medium grater.

  3. Step 3:

    Step 3.

    Peel the onion and finely chop it with a knife.

  4. Step 4:

    Step 4.

    Bulgarian pepper can be used in different colors for contrast and brightness of the dish. My vegetable, cut out the peduncle with the seed pod, cut the pulp into small cubes or straws.

  5. Step 5:

    Step 5.

    Tomatoes are mine, cut out the attachment point of the peduncle, cut the pulp into cubes.

  6. Step 6:

    Step 6.

    Mushrooms can be used not only salted, but also fresh, for example, champignons, they should be diced and simply fried with vegetables, and even pickled. I have salted pears. We wash the mushrooms, let the water drain and cut them into small cubes.

  7. Step 7:

    Step 7.

    Pour vegetable oil into the pan, if desired, it can be replaced with olive oil. When the oil warms up, put onions and carrots on it. Fry the vegetables for 5-7 minutes on medium heat. Onions should become transparent, and carrots should be soft.

  8. Step 8:

    Step 8.

    We send bell peppers, tomatoes and mushrooms to a frying pan with carrots and onions, mix, continue to fry them together over medium heat for 10 minutes.

  9. Step 9:

    Step 9.

    Then put the pasta in the pan. Pasta can be used in any shape according to your taste and availability, but it is better from durum wheat varieties so that they do not turn into huge blurred pasta during stewing, not pleasant to the taste and appearance.

  10. Step 10:

    Step 10.

    Add spices: salt and ground black pepper to taste. Optionally, you can use some other seasoning. Pour half a glass of hot water into the pan. Cover the pan with a lid, reduce the heat to a minimum and simmer for 10 minutes.

  11. Step 11:

    Step 11.

    When the liquid has almost completely evaporated, stir the contents of the pan, pour in a little more water and continue to simmer until the pasta is ready, literally, five to seven minutes. Turn off the fire, the sauce juice should form in the pan. We serve the dish to the table as a side dish for meat, fish or chicken or as an independent lean dish. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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