Simple and delicious zucchini with garlic

Excellent appetizer of zucchini with garlic sauce! Delicious! My God, how zucchini saves me. This food is especially good on fast days! As soon as you plant them, they are already there. They're still young, they're good at caviar. And the older ones will be good in any zucchini snack. Fortunately, there are a lot of culinary recipes, they are generously shared by friends and acquaintances. When guests suddenly come to me, I don't even think what to cook at this time of life. It's great to serve this snack both on the festive table and on the dining table.
moroshka2000Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 2 g
Fats 66 % 23 g
Carbohydrates 29 % 10 g
254 kcal
GI: 40 / 10 / 50

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.
  10. Step 10:

    Step 10.

By the way, the recipe is quite simple. You will only need zucchini, the rest of the ingredients, but the main thing is the desire to feed deliciously!

So, let's prepare our uncomplicated dish!

Zucchini (it's good that these are medium–sized fruits) cut into circles – not thin, and not thick. Let's salt them and let them lie down so that the juice comes off. I like to pepper them before rolling the pieces in flour. So, roll the zucchini in flour and fry them until golden brown in vegetable oil, fry on both sides.

Then mix the mayonnaise with garlic and spread them with circles of zucchini, fried just now. Decorate with greenery.

Caloric content of the products possible in the composition of the dish

  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g

Similar recipes