Beef Stroganoff with sour cream in a frying pan

Neither children nor adults will refuse this dish. Beef Stroganoff – small pieces of beef in sour cream sauce. Thanks to the sauce, the meat turns out juicy, not over-dried and soft. Tomato paste can not be added, but it turns out tastier.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 13 g
Fats 44 % 12 g
Carbohydrates 7 % 2 g
170 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. To prepare beef stroganoff with sour cream in a frying pan, we will need: beef pulp (or ready-cut beef stroganoff like mine), sour cream, tomato paste, flour, vegetable oil for frying, ground black pepper and salt.

  2. Step 2:

    Step 2.

    Wash and dry the beef. Cut off excess fat and film. Cut the meat across the fibers in thin slices. Slices cut into strips.

  3. Step 3:

    Step 3.

    In a dry frying pan, with constant stirring, fry the flour until golden brown. Pour the flour into a bowl.

  4. Step 4:

    Step 4.

    Heat the vegetable oil in a frying pan, put the pieces of beef and fry on high heat for about 7 minutes until a golden crust appears on the meat. Transfer the meat to a plate.

  5. Step 5:

    Step 5.

    Put sour cream, tomato paste, flour, ground black pepper and salt in a frying pan.

  6. Step 6:

    Step 6.

    Pour in the water, stirring thoroughly so that there are no lumps. Bring to a boil over medium heat.

  7. Step 7:

    Step 7.

    Put the fried beef in a frying pan with gravy, mix.

  8. Step 8:

    Step 8.

    Cover the pan with a lid and simmer beef stroganoff over low heat for about 25 minutes.

  9. Step 9:

    Step 9.

    Ready to serve beef stroganoff with any side dish: boiled rice, potatoes (in slices or mashed potatoes), pasta, buckwheat, etc. Bon appetit!

Beef Stroganoff or "beef Stroganoff". This dish originated thanks to the cook of Count Alexander Grigoryevich Stroganov (1795-1891), the founder of Novorossiysk University in Odessa, Governor-General of Novorossiya. The count simply adored beef and when almost all his teeth fell out, his chef, Frenchman Andre Dupont, came up with a recipe for a dish where small pieces of meat were stewed in a special sauce. They called the curiosity "beef stroganoff", which means "beef Stroganoff" in French. At one of the count's receptions, the dish was offered to the guests, and everyone was delighted with it. Thus began the triumphal procession of beef Stroganov through noble houses and restaurants. Under this name it is known to us today.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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