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Hot appetizer of eggplant with carrots in Korean

Korean-Style Warm Eggplant and Carrot Salad

This dish will win you over with its refined flavor! It's an easy-to-make, very tasty vegetable dish with a gentle kick of heat that gives it an unforgettable taste.

Siberian cooks

Recipe author

Hot appetizer of eggplant with carrots in Korean

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Composition / ingredients

Servings:

Eggplant

Onion

0.5

Carrots

Ground coriander

0.5

Nutmeg

0.33

Apple cider vinegar

Soy sauce

Sugar

Sesame

Garlic

Parsley

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 2 g

Fats 6 % 1 g

Carbohydrates 81 % 13 g

48 kcal

GI: 85 / 0 / 15

Cooking method

Cooking time: 35 min

Step 1:

Gather the ingredients and seasonings for this delicious Korean-style eggplant and carrot salad.
Step 2:

Cut a young eggplant into small batons, put them in a suitable bowl, and salt to taste.
Step 3:

Grate the carrot into a bowl using a julienne (Korean-style) grater.
Step 4:

Slice the onion into half-moons, then make a dressing from the apple cider vinegar, garlic, soy sauce, and sugar.
Step 5:

Add the sliced onion to the bowl with the carrots, along with half a teaspoon of coriander, one teaspoon of sesame seeds, and a third of a teaspoon of nutmeg, then mix well.
Step 6:

Lightly squeeze the eggplant and drain off the liquid it has released.
Step 7:

Add the seasoned carrot and onion mixture to the eggplant in the skillet, pour in the dressing, and stir well. Simmer over low heat for two minutes, then cover the pan with a lid and turn off the burner.
Step 8:

Finely chop two sprigs of parsley.
Step 9:

Transfer the finished dish from the skillet to a plate.
Step 10:

Sprinkle the parsley over the top and dig right in. Enjoy!

Here's a recipe for an incredibly fragrant and delicious Korean-style eggplant and carrot salad. Every time I make this vegetable dish, it's the first thing to disappear off the table! It's simple, and it's even better made together. Eggplant is a tasty, healthy vegetable and one of the most popular ingredients around — it pairs beautifully with meat, cheese, fresh herbs, and just about any other vegetable. This aromatic salad makes a great, out-of-the-ordinary side for your favorite dishes. It's a wholesome vegetable dish that plenty of people love for its bright, refined flavor, and it comes together quickly and easily with just a handful of ingredients — with excellent results every time.