Chicken Breasts in Creamy Mustard Sauce

A fast, juicy, delicious, and impressive dish for a special occasion! A really great recipe for tender, oven-baked chicken breast in sauce.

Recipe author

Servings:

Chicken breasts

700

Cream

350

Sunflower oil

Honey

Whole-grain mustard

Soy sauce

Balsamic vinegar

Garlic

Salt

Ground black pepper

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 47 % 15 g

Fats 34 % 11 g

Carbohydrates 19 % 6 g

209 kcal

GI: 50 / 0 / 50

Cooking method

Cooking time: 35 min

Step 1:

Start with the sauce: to the whole-grain mustard, add 1 tablespoon of balsamic vinegar, 1 tablespoon of soy sauce, and 3 cloves of garlic, and stir. Scrape the mustard into a bowl, add 1 tablespoon of honey, 350 g (about 1 1/2 cups) of cream, and black pepper and salt to taste, and whisk until smooth.
Step 2:

Heat some oil in an oven-safe skillet and sear the chicken breasts on both sides until golden brown.
Step 3:

Pour the sauce over the chicken and transfer the skillet to an oven preheated to 350°F (180°C).
Step 4:

Take the finished dish out of the oven after 25 minutes and transfer it to a platter. Simple to make, delicious to eat — a warm dish worthy of any celebration!