Chanterelle and Zucchini Fritters
A wonderful, unusual recipe for chanterelle fritters. This is the second course in an all-chanterelle meal — the fritters. Be sure to give them a try. They're genuinely delicious.
Recipe author
Chanterelle and Zucchini Fritters
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 %
4 g
Fats 27 %
4 g
Carbohydrates 47 %
7 g
76 kcal
GI:
43
/
0
/
57
Cooking method
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Step 1:
Gather your ingredients.
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Step 2:
Grate the zucchini on a coarse grater and squeeze out a little of the liquid.
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Step 3:
Rinse the chanterelles well, pat them dry, and finely chop.
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Step 4:
Wash, dry, and finely chop the dill.
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Step 5:
In a bowl, beat the eggs with salt and pepper until smooth.
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Step 6:
Add the mushrooms, zucchini, and dill.
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Step 7:
Add the garlic, pressed through a garlic press.
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Step 8:
Stir until well combined.
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Step 9:
Add the flour and mix until smooth.
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Step 10:
Heat some oil in a skillet and fry small fritters for 5–7 minutes per side. Serve with sour cream.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Zucchini - 23 kcal/100g
- Chanterelles - 13 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
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