Fish and Vegetable Fritters

A new flavor to surprise your family with — give it a try! Really, it's so good))! The Easy & Simple Corporation Presents!!!

Recipe author

Servings:

Fish fillet (any fish you prefer)

400

Potatoes

Carrot

Onion

Bell pepper

Soy sauce (Kikkoman)

Wheat flour (heaping)

Eggs

Olive oil

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 27 % 7 g

Fats 31 % 8 g

Carbohydrates 42 % 11 g

160 kcal

GI: 82 / 0 / 18

Cooking method

Cooking time: 45 min

Step 1:

Rinse the fish fillets and pat them dry with a paper towel.
Step 2:

Rinse and peel the potatoes, carrot, onion, and bell pepper. Then run the fish and vegetables through a meat grinder. Add fresh herbs if you like.
Step 3:

Add the egg, salt, and pepper to the fish-and-vegetable mixture. Stir to combine.
Step 4:

Add the soy sauce. Stir again.
Step 5:

Sift in the flour and mix the batter well.
Step 6:

Spoon the fish-and-vegetable batter onto a heated, oiled skillet using a tablespoon to form fritters. Fry over medium heat until golden on each side. Transfer the finished fritters to a platter.
Step 7:

Serve the fish fritters with sour cream. And that's it! Enjoy!