Oven-Baked Pork Neck in a Sparkling-Water Marinade

Easy to make, and it comes out tender and juicy! Roasting the pork in the oven gives it a deep, rich flavor—the heat opens up the meat so it soaks in all the aromas of the spices. Thanks to its natural marbling (and a cook who doesn't mind basting), the pork neck turns out incredibly moist and soft. :)

znlenaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 9 g
Fats 61 % 14 g
Carbohydrates 0 % 0 g
163 kcal
GI: 0 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    The ingredients are simple.

  2. Step 2:

    Step 2

    Mince the garlic. A garlic press works well here.

  3. Step 3:

    Step 3

    Rinse the pork well, remove any silverskin, and trim off excess fat. Rub it all over with the salt, spices, and garlic.

  4. Step 4:

    Step 4

    Place the pork in a container for marinating and pour in 1 tablespoon of vegetable oil.

  5. Step 5:

    Step 5

    Then pour in the sparkling mineral water until the meat is fully covered.

  6. Step 6:

    Step 6

    Finally, add 1 tablespoon of white vinegar. You can swap it for the juice of half a lemon. Let the pork marinate in the refrigerator for 6 hours.

  7. Step 7:

    Step 7

    Set the pork in a greased baking dish and pour in about a quarter of the marinade. Roast at 350°F (180°C) for 1 hour. Every 10–15 minutes, pull it out and baste with the marinade.

  8. Step 8:

    Step 8

    Take the roast out of the oven and let it rest for about 10 minutes so the juices redistribute. If you cut into it right away, the juices will run out and the meat will be dry. Your gorgeous pork neck is ready—serve it with salads, side dishes, or use it for sandwiches.

  • As it roasts, the pork develops a light golden-brown crust. For a deeper, browner crust, finish it under the broiler—just watch it closely so it doesn't dry out. To check for doneness, pierce the meat with a knife: clear juices mean it's done; pink juices mean it needs a little more time in the oven. To lighten the recipe, leave out the vegetable oil.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Mineral water - 0  kcal/100g
  • Table vinegar - 11  kcal/100g

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