Crispy Potato Pancake — No Eggs, No Flour

A quick, easy breakfast or dinner! A really tasty, crispy potato pancake made right in the skillet. Just one ingredient and fifteen minutes! Give it a try — you'll love it.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 30 % 8 g
Carbohydrates 63 % 17 g
142 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min
  1. Step 1:

    Step 1

    Wash the potatoes, peel them, and rinse under water.

  2. Step 2:

    Step 2

    Grate the potatoes (use the teardrop-shaped holes on the grater). Be careful — it's easy to nick your fingers. If you have a food processor, you can use it to grind the raw potatoes into a purée.

  3. Step 3:

    Step 3

    Spread the grated potato onto a cloth (a cotton towel or several layers of cheesecloth).

  4. Step 4:

    Step 4

    Wring the potato out well so all the juice and starch come out. Set the bowl of squeezed-out juice aside for ten minutes.

  5. Step 5:

    Step 5

    Transfer the squeezed potato to a separate bowl.

  6. Step 6:

    Step 6

    After ten minutes, pour off the potato juice. Potato starch will have settled at the bottom of the bowl.

  7. Step 7:

    Step 7

    Scrape that potato starch off the bottom of the bowl and add it back to the potatoes.

  8. Step 8:

    Step 8

    Add salt and pepper to taste.

  9. Step 9:

    Step 9

    Mix everything together well.

  10. Step 10:

    Step 10

    Heat a skillet over medium heat. Add 1 tablespoon of vegetable oil. Spread the potato mixture into the skillet.

  11. Step 11:

    Step 11

    Press the potato mixture into an even pancake about 1/8 inch (2 mm) thick. Fry for about five minutes.

  12. Step 12:

    Step 12

    After five minutes, flip the pancake and fry for another five minutes.

  13. Step 13:

    Step 13

    Slide the finished potato pancake onto a plate and cut it into four wedges. Serve as a side dish or a main.

  • You can enjoy this potato pancake for breakfast (with fried eggs and bacon or ham, say), for lunch, as a side or a main, as a snack, or for dinner — it even works as an appetizer.
  • Serve it plain, or with sour cream or any sauce you like (for a quick sour cream sauce, stir together sour cream with finely chopped dill or cilantro, a pressed garlic clove, and a little salt).
  • This amount of potato makes one large pancake for one or two people. If you need more, just double the potatoes — figure about 200 grams (a bit under 1/2 lb) per person.
  • For extra flavor, add some finely grated onion to the grated potato (at the step where you add salt, pepper, and starch). Half a small onion is plenty for 400 grams of potato.
  • Use an oil with a high smoke point for frying. Every oil is only healthy up to a certain temperature — its smoke point — beyond which it starts to burn and forms harmful compounds. Unrefined oils, with few exceptions, have a low smoke point; they're full of unfiltered particles that scorch quickly. Refined oils hold up better to heat and have a higher smoke point. If you're cooking in the oven, in a skillet, or on the grill, make sure you use a high-smoke-point oil. The most common ones are refined sunflower, olive, and grapeseed oil.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g

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