Chinese-Style Sweet-and-Sour Battered Meat
This standout recipe absolutely belongs in your cookbook. Let me introduce you to a dish — Chinese-style beef or pork — that's bound to become a family favorite. The meat turns out surprisingly soft and tender, unlike the meat dishes we usually make. And Chinese food, of course, has always been prized for its flavor.
Recipe author
Chinese-Style Sweet-and-Sour Battered Meat
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 %
7 g
Fats 59 %
41 g
Carbohydrates 31 %
22 g
439 kcal
GI:
45
/
0
/
55
Cooking method
- The whole secret to this dish is that the meat first has to marinate. Cut the meat into thin strips, sprinkle with Korean-style seasoning, add a little salt, and stir in the sugar. Then add the soy sauce and a tablespoon of vegetable oil. Mix and refrigerate. Ideally, marinate the meat for at least a full day — that guarantees it comes out tender and soft. A note on the sugar: add it to taste, since not everyone likes a hint of sweetness in meat dishes. Once the meat is marinated, move on to cooking. First make the batter: in a bowl, combine the eggs and flour with a little water, then mix and whisk it smooth. Add the meat to the batter and stir well to coat. Heat the vegetable oil in a skillet, and all that's left is to fry the strips of meat until golden. Turn the pieces now and then so they brown on all sides — it actually cooks very fast. The Chinese-style meat is ready! Serve the crispy strips with any side you like — traditional rice, potatoes, or whatever you prefer. I think you'll really appreciate this recipe.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
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Related and additional categories:
- Festive table
- National cuisine
- Second course
- Eggs
- Meat and meat products
- Semi-finished products
- Flour
- Sweet
- Spices seasonings spices
- Fats and oils
- Salt
- Dry spices
- Vegetable oil
- Asian cuisine
- Frying
- Marinating
- In a frying pan
- Кляр
- Meat second course
- Birthday recipes
- Sauce
- Recipes for lean dishes without butter
- Sugar
