Boiled Chicken with Garlic Sauce

This chicken is easy to make and a pleasure to eat!

kateSAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 16 g
Fats 48 % 16 g
Carbohydrates 3 % 1 g
209 kcal
GI: 100 / 0 / 0

Cooking method

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  • I've been using this recipe for boiled chicken with garlic sauce since my school days. As you might guess, it's easy to make, but also very satisfying, tasty, and fragrant. I adore Abkhaz cuisine, and appetizing chicken in a spicy sauce is one of my favorite treats. I have no doubt your whole family will enjoy this dish, and your guests will praise you like a professional chef. So, here's the recipe. Take a whole chicken, pluck off any feathers, and wash it. Without cutting the chicken into pieces, lower it into a pot of water so the meat is completely submerged, and cook in boiling water until done. Then season the cooked chicken with salt to taste, cut it into serving pieces, and arrange it on a platter. To make the spicy sauce, chop the garlic (or grate it), thin it with a cup of chicken broth, and add salt. You can spoon the garlic sauce onto the platter with the chicken, or serve it separately. As I said, boiled chicken with garlic sauce comes together very quickly, and you and your family will be full and happy. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Grade I chicken - 238  kcal/100g
  • Grade II chicken - 159  kcal/100g
  • Chicken, skinless meat - 241  kcal/100g
  • Spring chicken - 140  kcal/100g
  • Garlic - 143  kcal/100g
  • Salt - 0  kcal/100g
  • Broth - 15  kcal/100g

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