Rabbit stewed in a slow cooker

Simple, delicious and healthy dish without hassle! Rabbit meat is considered a dietary, hypoallergenic and healthy product, so it is introduced into the complementary food of one of the first infants. You can cook a lot of delicious and varied dishes from a rabbit. Such a kitchen appliance as a slow cooker has greatly simplified the life of a modern housewife, allowing her to create complex and delicious culinary masterpieces with a minimum of time and effort. A rabbit stewed in a slow cooker can be an excellent example of this. Nothing is difficult, a minimum of ingredients, but it turns out a delicious and healthy dish that can be served with any side dish or fresh vegetables.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 13 g
Fats 50 % 16 g
Carbohydrates 9 % 3 g
165 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Prepare the ingredients for the dish. It is better to divide the rabbit carcass into parts, since there is not so much meat in the rabbit carcass, then you can cut it together with the bones. The meat is thoroughly washed under running water, the water is allowed to drain. Peel the onion from the husk and cut into cubes.

  2. Step 2:

    Step 2.

    Carrots are washed, cleaned and grated on a medium grater. Carrots, if desired, can not be added to the dish, but it gives a pleasant sweet taste to the meat.

  3. Step 3:

    Step 3.

    Pour a small amount of vegetable oil into the bowl of the slow cooker. To make the dish even healthier and tastier, vegetable oil can be replaced with olive oil. Turn on the "frying" program for 10 minutes. When the oil warms up, we send cooked onions and carrots to the bowl of the slow cooker. Mix the vegetables with a wooden or silicone spatula, fry them with an open lid of the slow cooker until soft.

  4. Step 4:

    Step 4.

    Then we put rabbit meat to the vegetable roast. Add salt and ground black pepper to taste. Stir, fry for about 10 minutes with the lid open. The meat should turn slightly white. We put a couple of tablespoons of sour cream and pour a small amount of water, mix, a quarter of a glass is enough, the main thing is that the bottom of the multivark is not dry and the contents are not burnt.

  5. Step 5:

    Step 5.

    Turn on the "quenching" program for 30 minutes. We close the lid of the slow cooker. After a quarter of an hour, you need to check the condition of the dish. If necessary, top up the liquid. The dish is ready.

  6. Step 6:

    Step 6.

    You can serve stewed rabbit with any side dish to taste, mashed potatoes, pasta, and cereals are good. It turns out very tasty, juicy and healthy. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Rabbit meat (sliced) - 188   kcal/100g
  • Fried rabbit - 241   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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