Home-Canned Pork Stew in a Multicooker Pressure Cooker

Learn to make real canned stew for long-term storage. No other canned stew compares to one made in a multicooker pressure cooker. It keeps perfectly even in a pantry in a city apartment, no refrigerator required! The secret is all in the pressure cooker. You could make something similar in a pressure canner, but the multicooker pressure cooker is more convenient — no watching the clock or the pressure gauge, since the smart device keeps everything under control. It holds a temperature of 240–250°F (115–120°C), the same as a pressure canner.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 16 g
Fats 57 % 21 g
Carbohydrates 0 % 0 g
257 kcal
GI: 0 / 0 / 0
  • One important note: this method uses screw-top jars with matching threaded lids. Whatever you do, don't ignore this and use standard press-on canning lids — they'll blow off! Press-on canning lids are fine for a pressure canner, but not for a multicooker pressure cooker. 1. Use only fresh pork, never frozen. Wash it thoroughly, then pat it dry. 2. Trim off any fat and remove the membranes. Cut the prepared pork into medium-sized pieces. 3. Wash two 1-pint (0.5 L) jars, then sterilize them any way you like. 4. Into each prepared jar put three peppercorns, one bay leaf, and an equal amount of salt (about 5 g per jar). 5. Pack the jars tightly and compactly with the meat, and screw on the threaded lids. 6. Set the special metal rack (usually included) in the pressure-cooker pot and place the jars on it. 7. Pour in about 1 cup (250 ml) of water. Close the lid and check that the valve is sealed. 8. Choose the "Stew" setting, set the time to 40 minutes, and press "Start." 9. Even after it beeps, don't open the valve or release the pressure, or the jars could crack. Just switch the cooker off and leave everything sealed with the lid closed for 2 hours — or overnight. Everything needs to cool and the pressure to drop. This stew keeps beautifully, even at room temperature! Enjoy, and share it with your family.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g

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